What is a Mantra?

The word mantra is a sanskrit word that literally means MANAS = mind and TRA = vehicle. There are thousands of different mantras or “mind vehicles” that are used in many different ways.

In the case of what we teach with the 1 Giant Mind technique, the mantra is a sound that acts as a vehicle for the mind to move into deeper, quieter states of awareness until thought is completely transcended.

Learn More

  • Learn to Meditate (Link)
  • Benefits of Meditation (Link)
  • Frequently Asked Questions About Meditation (Link)
  • 1:1 Coaching (Link)
  • More Resources (Link)