There is no control1 min read

Much of the conflict we face in our day-to-day lives is related to our desire to always be in control.

What would it be like to relax our need to be in charge of what happens to us and other people?

The world continues doing what it does whether we get involved or not.

Consider your own body; so much just happens without you doing anything at all:

Your heart pumps, your digestive system digests.

And our mind remembers to come back to the present when it has become distracted.

Just today, experiment with allowing the day to unfold…without resistance.

See what happens when you trust.

Love,

Janice

Currently Offering In-Person Meditation Instruction and Retreats in St. Petersburg, Florida, and in Costa Rica.

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  • Learn to Meditate (Link)
  • Benefits of Meditation (Link)
  • Frequently Asked Questions About Meditation (Link)
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