The skill of doing nothing1 min read

There’s a time for inspired action.

And there’s a time for doing nothing.

Doing nothing is more powerful than you think.

It’s a wonderful way to cultivate calm.

And while it may sound like a paradox, doing nothing actually requires a fair bit of effort.

Take 5 to 10 minutes today to step away from the usual busy-ness of your life.

Let yourself settle into doing nothing…

…giving whatever energy and momentum around you the space to run its course instead of engaging and giving it more fuel.

By staying steady and letting things run their natural course…

…you can start to notice what remains once the dust has settled.

Rest with it.

With love and gratitude,


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