Designing & Scheduling Your Retreat


Interested in creating a custom experience in which to explore meditation with your friends or family? Let’s connect via Zoom or phone to discuss the ideal beachside retreat  and to ensure that it is structured to meet your intentions and goals.

3-day retreat


During 3 days in sunny St. Petersburg, you will meet with Janice and Phil in a beautiful studio setting surrounded by nature.  Each day you will receive approximately two hours of formal meditation instruction.

Also included are the following:

  • daily yoga
  • fresh organic meals
  • beach walks & talks
  • Journaling
  • Massage (if desired)
  • Personalized coaching based on needs

The rest of the day will be be reserved for reflection, and exploring your surroundings. We can assist you in fully planning your days or you may decide to spend more time simply relaxing in the quiet.

In terms of lodging, you’ll stay at a local airbnb. All sessions will take place in our studio, or at another beautiful location selected to best support your experience.

We’ll discuss all the details when we have our initial conversation.

Interested in learning more? Drop us a line…