Learn to Meditate in St. Augustine, Florida & On Retreat

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Life-changing question for mission-driven business leaders, professionals, entrepreneurs, and community builders who aren’t experiencing vitality and wellbeing at the highest levels…

If you had the step-by-step guidance for finally experiencing increased levels of happiness, energy, and decreased stress

Would you finally feel ready to meet the demands of everyday life as you look to lead & serve at the highest levels? Learn to Meditate with Dr. Janice Powis

No thanks show me Vida Meditation’s articles first…

Take me to Vida Meditation Articles where I can read dozens of articles and get actionable advice on how to do five things:

  • Reduce stress and anxiety
  • Experience greater happiness and wellness
  • Increase your energy and vitality
  • Be more self-aware and present
  • Have greater focus and clarity

*Dr. Janice Powis is a 1 Giant Mind Certified Meditation Teacher. She is currently on hiatus from personal meditation instruction as she is focused on sharing Mind Over Tinnitus with the world, a mindfulness-based tinnitus relief protocol.